I am just putting a quick disclaimer on this post, I am not at all in bad spirits or feel depressed in any way.
Recently I read this article on this girl that committed suicide, however her depression was masked by her positive posts on social media. First of all, the article made me shed some tears because everyone's life is worth something special. This article sparked a thought though as well. Social media makes people think that your life is going swell; you have no worries in the world, and you secretly want people to be jealous of your life. It hides all of your bad experiences and paints a pretty picture or adds a filter to a pretty picture.
Well here is the truth. ... To people who think I am living the dream: my life isn't perfect.
There are days when I need to take a break from it all because well I need to. The saddest part about needing a break is that I always feel as if I need to defend myself or come up with some acceptable excuse. Some days I just need to take a deep breath and slow down. As much as my mom is a super hero (she does it all without taking many breaks, except for her power naps), there are times when I need to take a mental break day.
Recently my mind hasn't stopped thinking. Tomorrow marks the year anniversary since I graduated college. Time has flown by! I also have been kicking myself in the ass for not making more of an effort to be home for mother's day. Although time hasn't really been on my side. Two days ago I met up with James (a best friend from college), who made the effort to come down to DC. I vented to him about the different obstacles one has to overcome when you move to an area that you don't know anyone. He also has had the same experience when he moved to NH. James only reassured me with happy thoughts by telling me that I should be proud of myself for taking the big plunge. He also told me that its okay to do things by yourself, and sometimes being alone is just what you need. I like to think that things happen for a reason. I believe James came at the perfect time, to tell me to take time to myself and to just stop thinking.
As much as physical fitness is important, I believe mental fitness is important also. To the new college graduates, especially of Clarkson, my best advice is to take some time to self reflect. Be proud of your huge accomplishment and your journey has just begun. Don't forget to take days for yourself and continue to self reflect either on your happiness, your success or just to clear your mind. Don't hide behind social media; talk to a friend that might be going through the same thing and get some advice. I can promise to lend some advice whenever or wherever is needed. Well I can't help with directions because I am incompetent at that.
Most importantly wish your Mom a Happy Mother's Day, because moms are superheroes. They never stop to take a break.
To happiness and moments of self reflection...
Anybody with me?
